Qualified & Experienced Psychotherapy in South Cumbria
Qualified & Experienced Psychotherapy in South Cumbria
I’m Karen, a psychotherapist specialising in trauma, a clinical supervisor, and a wellbeing expert. My approach is compassionate, client-centered, and rooted in the belief that healing happens in safe and supportive spaces.
Whether you’re navigating past trauma, seeking professional supervision, or looking to improve your overall wellbeing, I offer a range of services to support you. My goal is to help you feel more at home in yourself, with practical tools and a therapeutic space where you can explore, heal, and grow.
Take a look around, and feel free to reach out if you’d like to connect.
50 minute session. I offer a free 20-minute consultation so you can find out if I am the right person for you. Research shows that the most important aspect is the therapeutic relationship so it is important that I am the right person for you to be alongside in your therapeutic journey.
50 minute session - group discounts available by request
1 and a half hour session. £45 for students & £65 for qualified counsellors/therapists
Group discounts avilable by request
Please note that my working hours are 9am until 5pm, Monday – Friday
My mobile phone will be switched off at 5pm every evening and during the weekend so if you are in urgent need of someone to talk to you can ring the Samaritans 24 hours a day on 116 123.
If you are feeling in immediate danger or suicidal please either ring 999 or if it is appropriate, call 111 or contact your GP.
© Karen Greenhow 2021.
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